ONLINE If you would like to read an inspiring story that also includes practical tools that will help you to stop emotional eating and learn about mindful eating, self love and being true to yourself, this is the package for you.
Includes: Why I ate a Block of Chocolate E-Book Step by Step Workbook Recipe Book
1:1 COACHING SESSIONS If you haven't heard of coaching before, it is a very fast way to get the results you are looking for. You will have multiple coaching sessions with Eleni, who will challenge your current way of thinking with unconditional love and support. You will learn so much about yourself and feel empowered to take control of your health for good.
Includes: Why I ate a block of chocolate E-book Step by Step Workbook Recipe Book 6 x 60 minute 1:1 coaching sessions with Eleni
$894.00 or $149 per week
About the Ebook At the beginning of the 6 weeks you will receive an ebook with the same title "Why I ate a block of chocolate", a journey of 35 year old Chelsea who is battling with her weight and feeling utterly unsure of herself. She follows a recommendation from a friend to visit a health retreat to help her emotional eating and fluctuating confidence.
Together, you will both gain tools to master limiting beliefs, emotional eating and self sabotaging behaviour - like eating a block of chocolate.
The course is fun, practical and includes easy to follow steps & strategies to put into your own life to become in control of your health and feel amazing inside and out!